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close up of broccoli melt on baking sheet

Quick & Cheesy Broccoli Melts


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  • Total Time: 20 minutes
  • Yield: 2 1x

Description

Tender garlicky broccoli piled atop toasty bread and broiled under a good sprinkle of cheese. These melts are nutritious, delicious and budget-friendly!


Ingredients

Scale
  • 4 slices seedy bread
  • 2 tsp Dijon mustard
  • 2 tsp mayonnaise
  • 2 cups broccoli (crown and stalks, chopped small)
  • 2 cloves garlic (minced)
  • 2 tsp lemon juice
  • 1 cup shredded cheese ((white cheddar, provolone, etc.) )
  • chili flakes, salt + pepper

Instructions

  1. Broccoli: add chopped broccoli and a splash of water to a saute pan over medium heat. Cover and allow to steam 3-4 minutes. Remove lid, add garlic, lemon juice, salt and pepper. Cook uncovered for another 2-3 minutes until broccoli is bright green and tender.
  2. Melts: meanwhile, toast the bread on both sides. Mix together the mayonnaise and mustard and spread evenly on each piece of toast. Pile a quarter of the broccoli mixture onto each slice and top with ¼ cup shredded cheese.
  3. Sprinkle on some extra chili flakes and broil under high heat for 3-5 minutes, until the cheese is brown and bubbly. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course