this just in!
spring has sprung! ❀
the Latest recipes
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This Healthy Dill Pickle Ranch Dressing with Greek yogurt is creamy, tangy and full of pickle flavor. Whisked up in just a few minutes, it’s perfect for drizzling, dipping and dunking. As a Registered Dietitian, I’ve got nothing against using salad dressings and dips (especially if they help you eat more vegetables). However, I do…
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Say hello to your new favorite weeknight recipe! These Sweet & Spicy Apricot Chicken Thighs are made in one pan and in thirty minutes or less. This apricot chicken recipe is far from the retro version of your childhood. You’ll find no onion soup mix packet or Catalina dressing here. Succulent, juicy chicken thighs are…
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Ditch your daily coffee run and fuel your morning with Pistachio Latte Overnight Oats instead. Packed with fiber, protein and healthy fats for a balanced breakfast that will keep you energized for hours. Swap your daily Starbucks for these Pistachio Latte Overnight Oats for allll the pistachio latte flavor you love, with none of the…
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This Mediterranean Veggie Sandwich with Hummus is vegan, heart-healthy and everything you could want in a sandwich – it’s creamy, fresh and super satisfying! I have always been, and will forever be, a sandwich kinda girl. Nothing hits the spot better than the perfect combination of flavours and textures all snuggled into a delicious carby…